The Renal Support Network has published a KidneyTalk podcast on Fluid Overload – Signs, Symptoms, and Prevention. Find it at https://www.rsnhope.org/kidneytalk/dry-weight-fluid-overload-signs-symptoms-and-prevention/.
The Oregon Health Authority has announced a #SummerBummer collection of strategies for Preventing and Responding to common hot-weather risks, including drowning, poor air quality, mosquito-borne and tick-borne illnesses, algal blooms, fecal beach bacteria, food poisoning, and extreme heat. Find their recommendations at https://www.oregon.gov/oha/ERD/Pages/StaySafeHealthyWithSafetyTipsFromOHAAsSummerKicksOffJune21.aspx.
CDC has a comparable program that sends out a weekly email on Five Minutes or Less for Health Weekly Tip, which also covers skin cancer, hydration, and communicable diseases. Review their Tips or sign up at https://www.cdc.gov/family/minutes/tips/summersavvy/index.htm.
Homeland Security’s “Ready.gov” website has a thorough discussion of how to stay cool and safe in extreme heat, at https://www.ready.gov/heat, and one to help you Prepare Your Home for Wildfire Season at https://www.ready.gov/wildfires.
And of course people with ESRD have special issues with food and water in the summer:
- AAKP has a HealthLine webinar on Summer Eats: Staying Healthy, Hydrated and On Your Kidney-Friendly Diet which can be found at https://www.gotostage.com/channel/6927452477730326277/recording/c21ada4c697042f18ea3383e674c0db1/watch?source=CHANNEL.
- ESRD Network 16’s tips on Fluids Management reside at:
- While they’re several years old, NKF’s advice on summer fruits and vegetables in their article on Healthy Living in Summer are still valid. Find them at https://www.kidney.org/blog/staying-healthy/healthy-living-summer.
The Kidney Foundation of Canada’s Kidney Community Kitchen blog has published a post on Reminders for Ramadan, summarizing kidney-friendly diet tips and reminders during Ramadan, the Muslim month of daytime fasting that spans May 6 to June 3, 2019. Find the post at https://www.kidneycommunitykitchen.ca/archives/11056/.
The Portland Kidney Group invites patients and care partners to their October 30, 2018 Support Group Meeting in Milwaukie OR. Topics of discussion will include treatment options and holiday coping strategies. Kidney-friendly refreshments will be provided, but RSVP is requested. For details see https://s3-us-west-2.amazonaws.com/nwrn.org/files/N/PKG/PKG1018.pdf.
The Portland Kidney Support Group invites patients and their care partners to a 10:00-11:30am meeting on September 27, 2018 in the conference room at FKC Scholls Ferry Dialysis Clinic, 10300 SW Nimbus Ave P-A, Tigard OR 97223. Kidney friendly refreshments will be provided. RSVP to Yasuyo at 503-443-4909, as space is limited. Topics will include Feeling your best; making the most of your dialysis treatment by Dr. Gurvinder Suri, MD and Ideas for high protein snacks by Claudia Kreft, RD.
Home Dialysis Central has published a Dialysis Fluid Restriction Calculator to answer the question, “How much can I drink between dialysis sessions?” individualized for each patient. For the Calculator and discussion, see https://homedialysis.org/news-and-research/blog/265-a-new-dialysis-fluid-restriction-calculator.
Home Dialysis Central has published a summary of “organ stunning,” where dialysis removes too much water, or removes it too quickly, and your internal organs are shocked. This can damage your organs, and the damage may be cumulative. The HDC article covers the causes and processes of organ stunning, and most important, describes how you can avoid it. Find the article at https://homedialysis.org/life-at-home/articles/organ-stunning-on-hemodialysis-what-is-it-and-what-can-you-do.
The National Weather Service has declared an Extreme Heat Warning through August 20, 2016 in western Oregon and western Washington south of Everett, except for coastal areas. Temperatures are expected to exceed 100°F in western Oregon, and also in the San Joaquin, Coachella, and Imperial Valleys in California. With low humidity and unstable air vulnerable to thunderstorms, many areas (including western Washington north of Everett) are also subject to a Red Flag Warning signifying increased risk of fire.
Northwest Renal Network’s Monthly Patient Bulletin for August, Keep Calm and Get Prepared, is on the importance of emergency preparedness – September is National Preparedness Month. The poster/flyer includes a link to an online social media game called “30 Days, 30 Ways Preparedness Challenge” and a list of important considerations for your personal preparedness plan. Find the Monthly Patient Bulletin at https://s3-us-west-2.amazonaws.com/nwrn.org/files/PM/Emer0816.pdf .
It’s important not just for dialysis patients, but for everyone else as well, to stay hydrated in such conditions. Heat stroke can kill anyone. See our previous posts at https://nwrnbulletins.wordpress.com/category/facility-staff/emergency-preparedness-staff/ and https://nwrnbulletins.wordpress.com/2016/07/22/sc-extreme-heat-fluid-control/ for a number of strategies to keep cool, stay safe, and at the same time keep fluids within a range that’s healthy for dialysis patients.
Temperatures over 110°F are predicted for the Coachella Valley again this week, and over 100°F in the Antelope, Imperial, and San Joaquin Valleys and Inland Empire. See our previous posts at https://nwrnbulletins.wordpress.com/category/facility-staff/emergency-preparedness-staff/ and https://nwrnbulletins.wordpress.com/2016/07/22/sc-extreme-heat-fluid-control/ for strategies to keep cool and control fluids at the same time.
Temperatures are again forecast to exceed 100°F in the Coachella, Imperial, and Antelope Valleys through August 8, 2016, reaching 117°F at times in some locations. See our previous post at https://nwrnbulletins.wordpress.com/2016/07/22/sc-extreme-heat-fluid-control/ for suggestions on patient (and staff) education about keeping cool while still managing fluid intake.
The Renal Support Group has published a useful article, a patient’s story about fluids management, titled “Fluid Control For Energy to Live a Full Life.” Find it at http://www.rsnhope.org/health-library/article-index/fluid-control-for-energy-to-live-full-life/ .